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Nordic Walking
Nordic walking exercises the whole body, using 85% of the total musculature. It is an endurance sport similar to jogging and walking but avoiding the pressure on knee joints normally caused by this type of sport.
Nordic walking is especially suitable for people who are overweight or who have joint and back problems. It is expressly recommended as exercise therapy by physiotherapists and orthopaedic specialists.
Signes Nordic Walking Trail
Grindelwald
Contact Information
Grindelwald Tourismus
Dorfstrasse 110
Postfach 124
3818 Grindelwald
Tel. +41 (0)33 854 12 12
Fax +41 (0)33 854 12 10
touristcenter@grindelwald.ch
www.grindelwald.ch
Grindelwald Tourismus
Dorfstrasse 110
Postfach 124
3818 Grindelwald
Tel. +41 (0)33 854 12 12
Fax +41 (0)33 854 12 10
touristcenter@grindelwald.ch
www.grindelwald.ch